How to make the perfect zaru soba, or cold soba noodles – recipe

Hot days call for cool dinners, and these are Japan’s nutty, salty and sweet solution. Fiery or pickled accompaniments optional

How to make the perfect zaru soba, or cold soba noodles – recipe

TL;DR

  • Zaru soba is a traditional Japanese cold noodle dish ideal for hot weather.
  • It consists of buckwheat soba noodles served with a savory dipping sauce called mentsuyu.
  • The dish is simple to prepare, taking about 15 minutes, and can be customized with optional accompaniments.
  • The flavor of the soba noodles, particularly their nuttiness, is best enjoyed cold.
  • Mentsuyu sauce is made with soy sauce, mirin, seaweed, and dried tuna flakes, with optional additions like sake and brown sugar.
  • For gluten-free options, use 100% buckwheat noodles and gluten-free soy sauce.
  • Proper eating involves dipping only the bottom half of the noodles into the sauce to better appreciate the noodle flavor.
  • Leftover noodle cooking water can be added to the dipping sauce to create a traditional broth.