I'm a nutritionist from Japan: 7 'essential' anti-inflammatory foods that I swear by

Japanese nutritionist and longevity expert Michiko Tomioka shares the inflammation-fighting foods that are always in her kitchen.

I'm a nutritionist from Japan: 7 'essential' anti-inflammatory foods that I swear by

TL;DR

  • Michiko Tomioka is a Japanese nutritionist and longevity expert.
  • She shares her favorite inflammation-fighting foods.
  • These foods are always present in her kitchen.